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Balance week

from 02.06.2018 to 30.06.2018 - 4 nights
from 315.00 €per person
In the month of June the Val d'Ega will be holding a series of activities focusing on relaxtion. Five guided hikes, which give the guests the chance to get back to nature and explore new paths to self-discovery, will be available per week.

Gourmet included

  • Generous breakfast buffet with a vitality corner, regional products and juice bar
  • a hot dish for lunch as well as salad buffet and fresh fruits
  • in the afternoon Wellness Vitality snack with homemade cakes and tarts, muesli with yogurt and fresh fruit
  • 5-course dinner in the evening alternating with starter buffet, dessert buffet, Tyrolean evening, Italian evening
  • Sunday evending: welcome aperitfif
Incuded services

  • Fitness program on 5 days a week (aqua gym, stretching, abdominal-leg-po, qi kung special stretching, stretching the 12 meridians)
  • 5 guided hikes per week (herbal hike, cultural hike, theme walks)
  • 6 days a week guided biketours (according to weekly program) with our Bikeguides - for a fee
  • 3 guided e-biketours - for a fee
  • Sunrise walk with the next morning breakfast on a hut (June - September)
  • Sunset to the "Corno Bianco" (June - September)
  • Fitness room with Technogym equipment
  • Rental of backpack and hiking sticks
  • Hiking map of the area
  • Bike & E-Bike rental right next to the hotel
  • ...other small advantages for you - with great effect

  • Free use of swimming pool and outdoor lido ( connected to a floating gate )
  • new from May 2017 (sauna, whirlpool and relaxation room)
  • beautiful lawn with garden pavilion
  • Free use of the sauna area (Finnish sauna, steam bath, salt grotto, tepidarium , "brewer bath" , infrared cabin, Kneipp pool )
  • Erica Kneipp course and barefoot trail in the garden
  • Special sauna infusions (according to weekly program)
  • We are one of the first hotels in South Tyrol which offers LNB and Bowen
Balance weeks – New paths to self-discovery
  • 4 or 7 nights

  • Legendary morning light - sunrise hike with summit snack
    Tue, 04: 30- 07:30 o'clock approx. With Gabriel Eisath. During the sunrise hike to the Weisshorn (2313 m), guests will experience a unique panorama of the impressive massifs of the Rosengarten, Latemar and Schlern. An unforgettable experience: the sun rises slowly and the day starts at the top with a unique breakfast.

  • discover power places on the mountain - sensory walk under the Latemar
    Wed, 9.30am - 4.30pm with Ursula Thaler. On a hike around the Latemar we want to become aware of our senses again. We let our eyes wander over forests and meadows, mountains and countryside, breathe in fresh clean air, smell the grass and listen to the sound of the brook. At special places of strength we linger and feel the originality and beauty of our nature.

  • Fit through ancient knowledge with South Tyrolean herbs - A fascinating herbal hike
    Thu, 10-15 clock with Irene Eder. Interested parties learn more about the herbs along the way and their secrets: What are the spring herbs with detoxification potential, what effect does the fumigation of local herbs, spices, resins, woods and roots, what herbs we can use for the kitchen and for our well-being and which for our medicine chest?

  • The sweat lodge in the annual cycle of herbs - A short hike with a special "sauna" ritual
    Fri, 10 am - 5 pm with Alexander Bisan and Alexander Dangl. In the sweat lodge we connect with the annual circle of medicinal plants. Every stone, every plant, every animal and every person has its own special place. The sweat lodge is simply a well-sealed tent, where glowing stones are placed and watered to make it very hot inside the tent. A special experience on all levels: physical, emotional, mental and spiritual.

  • Experience nature & breathe deeply - a relaxing nature hike in Deutschnofen
    Sat 09:30 - 15:00 with Bernadette Müller. Simple nature hike through meadows and forests with explanation and determination of various wild herbs, Kneipp in the torrent and deep-breathing exercises in the great outdoors to fully relax with the view to the beautiful mountain scenery in the UNESCO World Heritage Dolomites.
Regeneration packages for body, mind & soul
Our special packages for your health

Package "Fit & Regeneration"

  • 1 body detox peeling with bicarbonate
  • 2 aromatherapy massage
  • 3 VITA-LIFE MAGNETIC RESONANCE STIMULATION: Ideal for body regeneration after exercise (28 minutes each)

Euro 228,00

Body and mind

  • 2 bowen treatments
  • absolute muscularity with Arnica & St. John's Wort (the perfect companion for active people)

Euro 196,00

Bowtech package

  • 1  body detox peeling with bicarbonate
  • 2 bowen treatments
  • 1 pack "Zeolite" Vulkanmineral (for the detoxification of the body)
Euro 179,00
Are you interested?
Request this offer
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Contact us by phone
+39 0471 616517
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Aktiv & Vitalhotel EricaStrada Principale 1739050 Nova Ponente  - ItalyPhone+39 0471 616517  Fax+39 0471 616516E-Mail 
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