FROM WELLNESS TO SNOWELLNESS

Snow sauna - the new wellness revolution

PHASE 1

SAUNA: Warm-up phase in the sauna. Relax sitting or lying down for approx. 12-15 minutes, depending on your physical condition.

PHASE 2

SNOWROOM: While sitting or standing, refresh the lungs by taking deep breaths and rub snow into any aching areas. The duration of stay should be 3-5 minutes.

PHASE 3

RELAX: Relax for 15-20 minutes and allow the treatment to take effect before repeating the cycle.
 
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