The Vitalpina Hotel Erica in South Tyrol

The Vitalpina Hotel Erica in South Tyrol

Our Hotel Erica has been a partner of Vitalpina Hotels South Tyrol since November 2019. Vitalpina stands for an authentic standard of living – for our Alpine lifestyle. Experience these unforgettable moments and enjoy our offers "Vitalpina Deep breathing" and "Vitalpina Forest bathing".

The philosophy of the Vitalpina hotels in South Tyrol is based on three pillars:

  • Active ( Active movement and landscape experiences, active peace and introspection )
  • Nutrition ( we stand for a healthy & environmentally conscious diet with regional and seasonal products )
  • Feel good ( we stand for traditional wellness treatments as well as natural products from the alpine South Tyrolean landscape )
Vitalpina Escapist . Deep breathing

The Vitalpina deep-breathing programme includes guided Breathe Hikes and breathing exercises. These breathing relaxation modules hone the senses and can be performed while standing, sitting or lying .

With the help of calming or stimulating breathing techniques we help you to get going in the morning, to appreciate active relaxation during the outdoor programme, to recharge your energy levels as necessary and, finally, to enjoy a good night's sleep.

Vitalpina Escapist . Forest bathing

The Vitalpina Hotels of South Tyrol have recognised the great potential of forest therapy and, together with an expert guide for natural and forest therapy, they have developed a special Escapist programme. Come and experience the feel-good effect for yourself!

Forest bathing as part of the Vitalpina Escapist offer consists of a 60-90-minute session in the forests surrounding the hotel. By performing five guided nature-related sensory exercises, guests are able to focus their attention away from their thoughts and towards nature instead, escaping from the burdens, demands and responsibilities of everyday life.

Forest bathing

• reduces stress
• promotes relaxation
• reduces the heart rate and blood pressure
• improves sleep quality
• inhibits chronic inflammation
• brightens the mood and
• relieves pain symptoms.
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Aktiv- & Vitalhotel EricaStrada Principale 1739050 Nova Ponente  - ItalyPhone+39 0471 616517  Fax+39 0471 616516E-Mail 
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